Balance Yoga Center
Welcome to Balance Yoga Center
Our studio is conveniently located off the 101 in the beautiful Silver Creek neighborhood of South San Jose. Our CERTIFIED instructors will inspire and guide you on your path to find the balance between mind, body, and spirit.
We have two beautiful, spacious yoga rooms for heated and non-heated classes. We offer lockers, showers, towel and mat rental services. Check out our boutique.
Our Hot Yoga classes run all-day from early morning to late at night. We are the only Hot Yoga Studio in the area to offer Express Hot Yoga (60 min), Traditional Hot Yoga (90 min) and Advanced Hot Yoga (120 min) classes to the public. Our teachers do not follow a script, expect them to walk around the room, give corrections, hands on adjustments, and modifications to suit each individual body. We follow the traditional sequencing and discipline set forth by Bishnu Ghosh.
Our second room is home to the non-hot yoga programs. We offer Vinyasa Flow, Power Flow, Gentle, Aligned Vinyasa, and Yin Yoga classes. All of the disciplines at our studio complement each other perfectly improving students strength, flexibility, balance, circulation, breathing, mental focus, and overall health!
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